Food of mauritius

Mauritian cuisine is a delicious fusion of flavors, reflecting the island’s rich history and diverse population. Here’s a breakdown:


  • African: Spicy tomato sauces and the use of seafood are common.
  • Indian: Curries are a staple, but with a Mauritian twist – less coconut milk, sometimes European herbs like thyme, and featuring various meats like duck and seafood like octopus.
  • Chinese: Fried noodles and stir-fries are popular options.
  • French: Bread and slow-braised stews find their place on the Mauritian table.

Must-try dishes:

  • Dholl puri: The national dish, these are soft flatbreads made from yellow split pea flour, often filled with savory ingredients.
dholl pouri
dholl pouri
  • Rougaille: A signature tomato-based sauce with onions, garlic, ginger, and spices. It’s incredibly versatile and can be enjoyed with fish, meat, vegetables, or tofu.
  • Vindaye: Marinated meat or fish in a fragrant curry with mustard seeds, turmeric, and chilies.
  • Fresh Seafood: Mauritius is an island nation, so seafood features prominently. Try octopus curry, coriander and chili fish, or fried squid.

Other highlights:

  • Chutneys and pickles: Add a tangy and spicy kick to your meal.
  • Desserts: From sweet pastries like napolitaines (pink shortbread with jam) to tropical fruits, there’s a delicious way to end your Mauritian feast.

Overall, Mauritian food is a vibrant and flavorful adventure. It’s a true melting pot of cultures, offering something for everyone to enjoy.